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Hi, I’m Mei.From my YouTube kitchen to yours · 1st edition, 2026
51 traditional home recipes, 24 seasonal soups and teas, and a plain-English guide to Chinese food therapy. The same tricks you see in my videos, written down step by step, with ingredients from an ordinary grocery store.
Pay with card, Apple Pay or Google Pay on a secure checkout page. I never see your card number.
The download link appears right away and lands in your email. Each book comes as a PDF and an EPUB, for any phone, tablet, computer or e-reader.
Print the pages you love, or keep the tablet on the counter. The link stays in your inbox for good.
Nothing ships, there is no account to create, and there is no subscription.
| Dish | Takeout | Mei's way |
|---|---|---|
| Kung pao chicken, 2 servings | $18.50 | $4.20 |
| Wonton soup, 2 bowls | $12.00 | $2.60 |
| Potstickers, 12 pieces | $11.00 | $2.40 |
| Garlic green beans | $9.50 | $1.30 |
| One dinner for two | $51.00 | $10.50 |
Typical US takeout menu prices and supermarket ingredient costs, before tax, tip and delivery fees.
Skip one takeout night and the bundle has paid for itself. You also know exactly how much oil, salt and sugar went in.
These are actual pages from both books: covers, contents, a chapter opener, recipes with their photographs, the food-nature tables and the body-type questionnaire.
Launch sale prices end in --d--h--m--s
One payment. 30-day money back. You keep the books.
I've watched Mei's shrimp video three times. Having it written down with the amounts is what I needed. My husband asked for it again the next night.
The warming and cooling chart is on my fridge. I'm 67 and never understood what my mother meant by "heaty" food until now.
We used to order Chinese twice a week. Now it's once a month and the kids like the potstickers better.
Everything is in my regular Kroger. No hunting for strange ingredients, and she tells you what to swap.
The winter soups helped me eat lighter in the evening. Calm, clear writing, just like her videos.
Lovely books. I'd like more fish recipes in a second edition, but the steamed chapter alone was worth it.
Six of my favorite soups, the full warming and cooling chart, and how I plan a week of meals. Sent to your inbox, free.
In her kitchen, a cold day meant ginger and a pot of soup on the stove. A hot summer meant mung beans and cucumber. Nobody called it medicine. It was just how you fed a family.
On my channel I share these habits one recipe at a time. Many of you asked for everything in one place, with exact amounts. These two books are that: the recipes I cook every week, and the simple food therapy behind them.
Mei ZhouEmail me within 30 days and you get every cent back. No form, no questions, and you keep the books.
No. Both books are digital files you download right after payment, each in two formats. The PDF keeps the full page layout and prints well. The EPUB adjusts the text size to your screen, best for phones and e-readers like Kindle, Kobo or Apple Books.
If you can open an email, you can open the books. The download link arrives by email, and if anything goes wrong, write to me and I'll send the files again by hand.
Yes. Every recipe was tested with ingredients from a regular supermarket. When something is easier to find at an Asian grocery, I give you a common swap.
No. Traditional Chinese food therapy is a food culture, and these books share it as everyday cooking wisdom. If you have a health condition or take medication, talk to your doctor before changing your diet.
No. You pay once and the books are yours, including free updates to future editions.
Not at all. Each recipe lists the time, the equipment and every step. Start with the soups chapter: it's the easiest place to begin.
The link stays in your email. If you can't find it, write to me and I'll resend it.
Email me within 30 days of your purchase and I refund you in full. No questions.
Price goes up in --d--h--m--s
the books are new, and so is this price.
Both ebooks (PDF + EPUB, instant download) for $39 instead of $48.
30-day money back. You keep the books.
